Cardio Dance Class AnnouncedCardio Dance starts June 27 and will run for 6 weeks and are held every Saturday from 9:30 a.m. to 10:45 a.m. Class is held at Dance America 4445 East Bay Dr. in Clearwater. This is a class that is totally unique and fun that combines Jazz-funk, hip-hop, salsa, and athletic conditioning. Movement patterns are designed to not only build strength and endurance but to sculpt the body while increasing cardiovascular endurance and improve coordination and rhythm. Benefits also include reduced body fat, increased core strength, balance and flexibility. Cost of 6-week session is $50. There will be no class on July 4th and class will be extended. The next session will begin in August. Class is taught by Pat Jimenez, Nationally Certified Instructor that has been teaching Yoga, dance and fitness for over 22 years. For bio or additional details on the class, check www.yoga-dance.com. Be sure to read the article on Dance Benefits in the Clearwater Gazette last week.
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